Strength & Resilience
It is our own inner strength that gets us through hard times. When things get tough, sometimes it’s hard to find. It is possible, and imperative, that we build resilience to carry on in life.
The Power of Nature
Nothing awakens the senses like the elements in nature. Whether it is the warmth of sunshine on our face, the smell of rain on freshly cut hay or the sound of raindrops softly hitting the ground, nature is a wonderful place to escape to.
Rest and Restore
“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.”